Workshop Lessons

  • 01

    Yoni Egg Workshop Lessons

    • What is a yoni egg?

      FREE PREVIEW

    • Benefits & precautions

    • How does my pelvic floor work?

    • How does the yoni egg with my muscles?

    • How to energetically cleanse the egg

    • Earth energy & physically cleaning the egg

    • Your pleasure practice

    • 5 things to note before you start

    • Securing the egg with a condom or floss

    • Set Your Intention

    • 8 steps to create your yoni egg practice
  • 02

    Yoni Egg Exercises

    • Get grounded (start here)

    • Lying Down Exercises

    • Seated Exercises

    • Standing Yoga Poses

    • Stretch, Get Grounded, & Relax (end here)
  • 03

    Yoni Egg Manual PDF

    • Yoni Egg Manual