• Video Library

    Access 50+ hours of pre-recorded yoga videos made exclusively for members

  • Yoga for Every Body

    All types of yoga classes for all levels of yoga, from beginner to advanced

  • Intimate Health Yoga

    Yoga to improve your pelvic health & intimacy- because that's important too!

  • Prenatal/Postpartum Yoga

    Yoga to prepare your body for birth, and to navigate changes after

  • Discounted Private Yoga

    10% off Private Yoga Instruction with Courtney! You can access the Zoom recording of your class as long as you're a member

  • Global Community

    Connect with yogis around the world through a community page and video comments

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Meet Your Teacher

Courtney has her Masters of Public Health, is a birth doula, and an experienced yoga teacher. Courtney became a certified yoga instructor while in grad school for health education and disease prevention. She saw the profound impact that yoga had on her students' overall health and wellbeing, and decided to incorporate yoga for body awareness into health education programs. Nearly 10 years later, she continues to share this practice with students all over the world. She created Intimate Health Yoga: combining yoga and sexual health education to improve body awareness for intimacy, pelvic health, and reproductive health. She works with individuals to address their specific health needs remotely and in-person.

Courtney Avery, MPH

Yoga Teacher, Health Educator, Birth Doula